Urinary incontinence, or the uncontrolled leakage of urine, is a common problem among women. It affects almost one in two women at some time in their life. It’s understandably a condition most women are too embarrassed to talk about and, unfortunately, health professionals often assume that if a woman doesn’t raise the issue, then it’s not a problem.

As a consequence, urinary incontinence often goes untreated. This can substantially affect a women’s well-being and quality of life. But it doesn’t have to be that way. Affected women should tell their doctor about their incontinence symptoms as a variety of treatments are available.

urinary incontinence

Urinary incontinence can occur in three different patterns:

Stress-only incontinence is the uncontrolled loss of urine when a person coughs, sneezes, laughs, bends over or during exercise.

Urgeonly type is the uncontrolled loss due to an overwhelming urge to pass urine so that the person cannot reach the toilet in time.

Mixed is a person who experiences both of these types of uncontrolled leakage of urine is said to have mixed urinary incontinence.

Different types of incontinence are more common in different age groups:

The Stress-only variety, for instance, is most common in women between the ages of 35 and 45. Risk factors include having had at least one child and also being obese.

The Mixed pattern of urinary incontinence is generally seen in women aged 45 and over.

Risk factors are being either overweight or obese and having had a hysterectomy.

Urge-only urinary incontinence is most common in elderly women and the main risk factor is simply ageing

Incontinence can have an impact on a woman’s life. Not infrequently, women have to make major adjustments to their everyday lives to accommodate their symptoms. They do this by planning their activities around access to a toilet, wearing incontinence pads or avoiding activities they know will result in urinary leakage.

Treatment of urinary incontinence often involves doing pelvic floor exercises. Pelvic floor is the name for the muscles that hold the bladder, uterus and vagina and bowel in the correct positions

Urinary incontinence can be socially embarrassing and prevent women from participating in a range of activities. Woman experiencing symptoms of urinary incontinence, should  seek help from a healthcare professional, so that their problem can be treated and not be a secret shame holding them back anymore.

toilet

If you think you may have incontinence issues, or you want to find out more; Further information is available from the Continence Foundation of Australia